How do you overcome stiffness? The answer is to try doing the same pose in a different relationship to gravity.
You Don’t Have to Be 100% to Come to Yoga Class
What Are You Reading? I'm Reading...
In The Correspondent, the main character, Sybil Van Antwerp writes letters to her friends, family and even authors she admires. At the end of the letters she often asks what the recipient of the letter is reading and she proceeds to tell them what she is reading.
