Karin Eisen May 10, 2026 Lifestyle Videos from Yoga as Therapy Class Karin Eisen May 10, 2026 Lifestyle Here are some of the poses and videos from our Yoga as Therapy class.
Karin Eisen January 16, 2026 Lifestyle Yoga for Bunions Karin Eisen January 16, 2026 Lifestyle Yoga is mastered only by long, persistent, nonstop practice, with zeal and determination.
Karin Eisen December 21, 2025 Lifestyle Happy Winter Solstice Karin Eisen December 21, 2025 Lifestyle “There is a crack, a crack in everything. That’s how the light gets in.” (I’d think that the light is another word for hope)
Karin Eisen October 12, 2025 Lifestyle Practicing Yoga While Traveling Karin Eisen October 12, 2025 Lifestyle I will practice while I am travelling. Abhyasa (practice) and Vairagya (detachment) are the two wings of yoga.
Karin Eisen June 14, 2025 Lifestyle The Assessment Process, Part II Karin Eisen June 14, 2025 Lifestyle As I am preparing for my assessment, I will be needing 5 or 6 student volunteers to be students in a couple of "Mock Assessments"
Karin Eisen June 8, 2025 Lifestyle Moments of Mindlessness Karin Eisen June 8, 2025 Lifestyle As Ram Das taught, “We are all just walking each other home.”
Karin Eisen May 14, 2025 Lifestyle Why a Yoga Retreat is the Best Vacation! Karin Eisen May 14, 2025 Lifestyle How good will you feel doing yoga every day while on vacation?
Karin Eisen March 16, 2025 Lifestyle Yoga Mats - Don't Buy a Thick, Heavy Yoga Mat! Karin Eisen March 16, 2025 Lifestyle With a thin mat and a couple of blankets*, 2 blocks and a yoga belt, you have a very versatile yoga tool kit. With 2 mats, you have, well, 2 mats.
Karin Eisen January 5, 2025 Lifestyle Blank Page Syndrome (on your mat) Karin Eisen January 5, 2025 Lifestyle What keeps you from practicing at home? Prioritize time for your practice and simply roll out your mat. Showing up is 80%.
Karin Eisen December 15, 2024 Lifestyle Arogya Yoga Chapter 48 – Ujjayi Pranayama Karin Eisen December 15, 2024 Lifestyle In Pranayama one begins first by observing and getting acquainted with the breath in order to perceive the sensations that arise in the lungs during the breathing process.
