Karin Eisen May 6, 2026 Pose of the Month 2 Padmasana Poses Karin Eisen May 6, 2026 Pose of the Month A sequence for: Ardha Baddha Padmottanasana (Half Bound Lotus Forward Bend - Standing) and Ardha Baddha Padma Paschimottanasana (Half Bound Lotus Forward Bend - Seated)
