October 16, 2022

Pose of the Month

Karin Eisen

Savasana by the Sea 2022 - Lewes DE

We all agreed that Lewes, Delaware was a good location for Savasana by the Sea 2022.

Savasana by the Sea 2022 - Lewes DE

February 10, 2019

Lifestyle

Karin Eisen

Why so many blankets for Shoulder Stand?

Why so many blankets for Shoulder Stand?

Karin Eisen

October 4, 2025

Philosophy

What Passing My Level 2 Assessment Means To Me

Karin Eisen

October 4, 2025

Philosophy

What Passing My Level 2 Assessment Means To Me

“The study of asana is not about mastering posture. It is about using posture to understand and transform yourself.” ~ BKS Iyengar