October 16, 2022

Pose of the Month

Karin Eisen

Savasana by the Sea 2022 - Lewes DE

We all agreed that Lewes, Delaware was a good location for Savasana by the Sea 2022.

Savasana by the Sea 2022 - Lewes DE

February 10, 2019

Lifestyle

Karin Eisen

Why so many blankets for Shoulder Stand?

Why so many blankets for Shoulder Stand?

Karin Eisen

July 6, 2025

Pose of the Month

Practice Towards Kurmasana (Tortoise Pose)

Karin Eisen

July 6, 2025

Pose of the Month

Practice Towards Kurmasana (Tortoise Pose)

Kurmasana is a deep forward bend with the arms pinned under the thighs.