October 16, 2022

Pose of the Month

Karin Eisen

Savasana by the Sea 2022 - Lewes DE

We all agreed that Lewes, Delaware was a good location for Savasana by the Sea 2022.

Savasana by the Sea 2022 - Lewes DE

February 10, 2019

Lifestyle

Karin Eisen

Why so many blankets for Shoulder Stand?

Why so many blankets for Shoulder Stand?

Karin Eisen

October 26, 2025

Pose of the Month

What you need to know in order to practice Marichyasana I

Karin Eisen

October 26, 2025

Pose of the Month

What you need to know in order to practice Marichyasana I

Marichyasana I is a seated forward bend with a bind with one leg in a squat position.